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This package is perfect for those who want to uncover the steps necessary to improve cardiovascular health but are not ready for the commitment of working 1:1 with a Lifestyle Medicine Coach. It is also perfect for employers who wish to empower their employees to improve their CVH which can also improve the health of their families and the community.

 

$199/ person

Includes:

  • Essential 8 assessment
  • Weekly Health+Fitness challenges
  • Goal setting focused on taking the necessary steps to improve and maintain cardiovascular health
  • 8 weekly group video calls with your LMC

8 Week CVH Group Coaching package

$199.00Price
  • This package does not qualify for a refund ; however customers may request a voucher to use towards other services or products.

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